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This Easy Healthy Seed Bread is packed with 5 different types of seeds, psyllium husk powder, salt, eggs, oil and optional grated Parmesan cheese. This healthy seed bread is gluten free, sugar free and keto friendly. It makes the perfect easy healthy snack to grab for breakfast, middle of the day or pre and post workout snack. P.S it’s extra delicious with an egg salad on top!
How To Make This Easy Healthy Seed Bread?
I always start by gathering all of the ingredients needed in a recipe and weighing and measuring everything before I start to cook or bake. This part is really important and key in keeping everything organized.
The full printable recipe is below.
To make this easy healthy seed bread you start by lining a loaf pan with parchment paper and combining all of the ingredients together in a large bowl.
Then you stir in the eggs, olive oil and grated Parmesan cheese. Transfer the mixture into the prepared loaf pan and evenly press it into the pan with your hands or a spatula. Bake for 40-45 minutes.
Remove from the oven and cool down for 3-5 minutes.
Remove from the pan and let cool down completely on a cooling rack.
Slice into slices and serve.
How To Store This Easy Healthy Seed Bread?
I like to slice the bread into even thin slices and storing in an airtight container in the fridge for up to 1 week.
Recipe Notes:
I use a mix of sunflower seeds, pumpkin seeds, sesame seeds, chia seeds and flaxseed in this recipe but you can use any seeds of your choice. You could also try adding chopped nuts to the mix for a little extra crunch.
I use grated Parmesan in this healthy seed bread because I love the salty cheesy flavor it brings. You can use any type of cheese in this recipe including grated mozzarella or cheddar. The cheese is optional so you can also make the bread without it.
Other Recipes You Might Like:
I hope you enjoy this easy healthy seed bread recipe as much as I do. And if you make it be sure to leave a comment and/or give it a rating! I’d also love to hear from you on Instagram and see what you make. So if you do, don’t forget to tag @alaingablog
Products I Recommend:
PrintEasy Healthy Seed Bread
This Easy Healthy Seed Bread is gluten free, sugar free and keto friendly. It makes the perfect easy healthy snack to grab for breakfast, middle of the day or pre and post workout snack. P.S it’s extra delicious with an egg salad on top!
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hour
- Yield: 1 loaf 1x
Ingredients
130 gr / 1 cup sunflower seeds
75 gr / ½ cup pumpkin seeds
70 gr / ½ cup sesame seeds
40 gr / ¼ cup chia seeds
35 gr / ¼ cup flaxseed
35 gr / ¼ cup psyllium husk powder
1 tsp sea salt
5 large eggs
3 tbsp olive oil
45 gr / ½ cup grated Parmesan cheese (optional)
Instructions
Preheat the oven to 180 C / 355 F.
Line a standard sized loaf pan with parchment paper.
Combine all of the dry ingredients together in a large mixing bowl.
Stir in the eggs, olive oil and grated Parmesan until fully combined.
Transfer the mixture into the prepared loaf pan and use your hands or a spatula to evenly press it into the pan.
Bake for 40-45 minutes.
Once baked, remove from the oven and let sit and cool down for about 3-5 minutes.
Remove the loaf from the pan and let cool down completely on a cooling rack before slicing into slices and serving.
Store in an airtight container in the fridge for up to 1 week.
2 comments
This looks wonderful, do you know how many carbs this bread would have? Thank you
Hello Monique! This bread has approximately 99 grams of carbs in the entire bread. Carb amount in each slice depends on how thick/thin they are. If sliced into 12 even slices each slice would have around 8 grams of carbs.