Healthy Garlic Mushroom Soup
Super easy and Healthy Garlic Mushroom Soup that is made using simple ingredients such as onion, garlic, mushrooms, thyme, vegetable broth and coconut yogurt. Makes the perfect healthy family meal.
- Prep Time: 10 min
- Cook Time: 35 min
- Total Time: 45 minutes
- Yield: 3-4
Ingredients
1 tbsp olive oil
1 large onion, finely chopped
2 garlic cloves, minced
750 gr / 1.6 pound Mushrooms, roughly chopped
(chestnut or white button)
1 tbsp dried thyme
960 ml / 4 cups vegetable broth or chicken
2 tbsp plain dairy free coconut yogurt
Salt and pepper, to taste
Fresh thyme, for garnish
Instructions
In a stockpot or dutch oven over medium high heat, add olive oil and onion and cook until soft. About 5 minutes.
Add the garlic and cook until fragrant. 1-2 minutes.
Add the chopped mushrooms and thyme. Cook for 10 minutes until the mushrooms are soft and starting to brown.
Add vegetable stock and bring to a boil.
Reduce the heat and leave to simmer for about 20 minutes.
Stir in the coconut yogurt and blend the soup using an immersion blender or by transferring it to a high speed blender and blending until it has reached your desired consistency.
Adjust seasoning with salt and pepper.
Serve right away with extra yogurt and fresh thyme.
Find it online: https://www.alainga.com/healthy-garlic-mushroom-soup/